Ages 35–55 · often missed
Perimenopause
The transition begins years before your last period, and it is where most women are told everything looks normal. Estrogen doesn't fade smoothly — it spikes and crashes, and those swings drive the symptoms.
- Cycles that changed — closer, farther apart, heavier, lighter
- 3 a.m. waking and unrefreshing sleep
- New anxiety or irritability, out of proportion
- Brain fog, joint aches, migraines behaving differently
A single blood test catches one moment of a moving target, which is why "normal labs" rule nothing out. We diagnose on the pattern and treat without waiting for your final period.
Read more about perimenopause →
Twelve months without a period
Menopause
Hot flashes, night sweats, broken sleep, mood changes and brain fog are physiology — and physiology responds to treatment. We cover the full toolkit and choose with you.
- Systemic hormone therapy — the most effective option for vasomotor symptoms
- Non-hormonal prescriptions for women who can't or prefer not to take hormones
- Local therapy for genitourinary symptoms
- Strength, sleep and bone-health work that carries real weight
Read more about menopause →
FDA-approved only · no pellets
Hormone replacement therapy
Estradiol as a patch, gel or tablet, with micronized progesterone for every woman with a uterus. Individualized dosing, honest risk counselling, and a follow-up schedule built in.
We explain what the FDA's November 2025 removal of the boxed warnings did and didn't change — including the endometrial-cancer warning that remains on estrogen-only products.
What we don't do: pellet implants and compounded hormone blends. Neither is FDA-approved, and neither can be adjusted or stopped once it's in you.
Read more about hormone replacement therapy →
Physiologic dosing · monitored
Testosterone for women
There is one indication the global evidence supports — distressing low sexual desire after menopause — and a great deal of marketing that runs well ahead of the data. We practise on the evidence side of that line.
- Doses that restore the normal premenopausal range, never above it
- Baseline and follow-up levels, with a planned off-ramp if it isn't working
- Off-label status explained before you start, not buried
We do not implant pellets, for testosterone or anything else.
Read more about testosterone for women →
The musculoskeletal syndrome of menopause
Joint pain & hormones
Frozen shoulder, new joint aches and stubborn tendon problems cluster around the transition for a reason: estrogen receptors sit throughout cartilage, tendon, ligament, muscle and bone.
More than 70% of women report musculoskeletal symptoms across the transition. We treat the hormonal context — and when a joint needs treating directly, our sibling practice The Injection Clinic does that under published pricing.
Read more about joint pain and hormones →
Metabolic care · GLP-1 management
Weight in midlife
Estrogen decline shifts fat storage toward the abdomen, muscle drifts down and insulin resistance drifts up — with your habits unchanged. That isn't a discipline problem.
When GLP-1 therapy is appropriate, we provide the clinical management and you obtain the medication through a licensed pharmacy or the manufacturer's own program. We don't sell, stock or compound it, and starting care is never a guarantee of a prescription.
Read more about weight in midlife →
Genitourinary syndrome of menopause
Vaginal estrogen
Dryness, painful sex, urinary urgency and UTIs that keep returning. Unlike hot flashes, GSM does not resolve on its own — untreated, it slowly progresses.
Low-dose vaginal estrogen treats the tissue itself with minimal absorption into the bloodstream, which is what makes it appropriate for many women who aren't candidates for systemic therapy. It can be used alone or alongside HRT.
Read more about vaginal estrogen →